Nutrition Facts

What's in every Truly?

More Flavor

Flavor. It's our first word when we wake up and our last thought before we go to bed. Every Truly is packed to the brim with it, and our 30+ distinct flavors ensure there's something for everyone.

Fewer Calories

Less is more — especially when it comes to calories. All 12oz cans of Truly have under 110, which means plenty of refreshing flavor that won't weigh you down.

Lower Sugar

Every Truly (yes, including Extra) contains only 1g of sugar. For such a low-sugar sentiment, this sure feels sweet.

Not Artificial

We like to keep it real around here. That's why we use no artificial flavors or sweeteners, and even brew our own real iced tea and use real agave nectar in Truly Margarita-Style.

Light & Refreshing

Look, we love a strong drink as much as the next guy, but we find that 5% ABV is the perfect sweet spot between "I could drink these all day" and "You know what, maybe we should do karaoke." Looking to turn it up? Try Truly Extra at 8% ABV.

Gluten Free

Our seltzer may have boatloads of flavor, but there’s one thing it's got absolutely none of: Gluten.

Oh, and here's some other stuff

Obviously that's not everything that goes inside a Truly, so if you’re into reading nutrition labels, we’ve got yours right here.

wildBerry_nutritionalLabel

Wild Berry

Truly Wild Berry Hard Seltzer
cherry_nutritionalLabel

Cherry

Truly Cherry Hard Seltzer
blueberry_nutritionalLabel

Blueberry

Truly Blueberry Hard Seltzer
strawberryLime_nutritionalLabel

Strawberry Lime

StrawberryLime_Can_LG
lime_nutritionalLabel

Lime

Truly Lime Hard Seltzer
grapefruit_nutritionalLabel

Grapefruit

Truly Grapefruit Hard Seltzer
citrussqueeze_nutritionalLabel

Citrus Squeeze

Truly Citrus Squeeze Hard Seltzer
lemon_nutritionalLabel

Lemon

Truly Lemon Hard Seltzer
Truly Hard Seltzer Originals Nutrition Label

Pineapple

Truly Pineapple Hard Seltzer
mango_nutritionalLabel

Mango

Truly Mango Hard Seltzer
passionfruit_nutritionalLabel

Passion Fruit

Truly Passion Fruit Hard Seltzer
Truly Extra Family Nutrition Label

Berry Blast

Truly Extra Berry Blast
Truly Extra Family Nutrition Label

Pineapple Orange

Truly Extra Pineapple Orange
lemonade_original_nutritionalLabel

Original Lemonade

Truly Original Lemonade Hard Seltzer
Truly Lemonade Family Nutrition Label

Black Cherry Lemonade

Truly Black Cherry Lemonade
lemonade_pineapple_nutritionalLabel

Pineapple Lemonade

Truly Pineapple Lemonade Hard Seltzer
lemonade_strawberry_nutritionalLabel

Strawberry Lemonade

Truly Strawberry Lemonade Hard Seltzer
lemonade_watermelon_nutritionalLabel

Watermelon Lemonade

Truly Watermelon Lemonade Hard Seltzer
tea_lemon_nutritionalLabel

Lemon Tea

TeaLemon_Can_LG
tea_peach_nutritionalLabel

Peach Tea

TeaPeach_Can_LG
tea_halfandhalf_nutritionalLabel

Half and Half Tea

TeaHalf_Can_LG
tea_strawberry_nutritionalLabel

Strawberry Tea

TeaStrawberry_Can_LG
punch_berry_nutritionalLabel

Berry Punch

PunchBerry_Can_LG
punch_citrus_nutritionalLabel

Citrus Punch

PunchCitrus_Can_LG
punch_fruit_nutritionalLabel

Fruit Punch

PunchFruit_Can_LG
punch_tropical_nutritionalLabel

Tropical Punch

PunchTropical_Can_LG
marg_lime_nutritionalLabel

Classic Lime Margarita

MargaritaLime_Can_LG
marg_mango_nutritionalLabel

Mango Chili Margarita

MargaritaMango_Can_LG
marg_strawberry_nutritionalLabel

Strawberry Hibiscus Margarita

MargaritaStrawberry_Can_LG
marg_watermelon_nutritionalLabel

Watermelon Cucumber Margarita

MargaritaWatermelon_Can_LG
Nutrition Label

Truly Freeze Pops

Truly Freeze Pops
Welcome to Wonderworld

Four flavors. One heck of a mystery.

Three new refreshingly light seltzer styles with a hidden twist of fruit flavor in each, plus one mystery flavor that will test your taste buds. What will it be? Sip to see. 

Learn More
Football Season Is Here!

Tailgate With Truly

Nothing tastes better than your team winning the game, except the cold Truly in your hand.

Learn More
There's Vodka In This

Truly Vodka Seltzer Is Here

Your favorite hard seltzer just got a little harder. Introducing TRULY Vodka Seltzer, made with 6x distilled vodka, real fruit juice, and premium flavors for an elevated drinking experience. It’s one seriously spirited drink.

Learn More
Sip Into Our World

Something For Everyone

Pull up a chair, crack a can (maybe even two), and get ready to dive into the Truly Universe. The Tru-niverse.

Learn More